Ativan And Playing Sports Management Techniques/Advice Regarding Anxiety?

Management techniques/Advice regarding anxiety? - ativan and playing sports

I am 19 years old and had been diagnosed with anxiety. I used to see someone and have a prescription for Ativan. But my doctor has stopped practicing in my state, so have anyone to go there now. I did not have many problems with it until this year.

DIII hockey game this year and has a tremendous struggle for me. I am the guardian of this year, but every time I click on the practice, I feel so anxious that I started to think about quitting. My coach pushes me to start the game, since the first year guard is not ready to go, and I am his number one goalkeeper. But whenever I am sad, I feel as though it were a lump in my throat and I could vomit when I move. And I almost, when I was trying to promote. I hyperventilate and my hands gand tingling. The time, the goal is pure torture.

I do not want to leave the team because they rely on me, but can also not comfortable with the practice. I stopped again and that the practice left to settle for a few minutes to try to. The new functionality in practice, it makes me nervous.

Go see a doctor at school difficult, but we have a center here. The Ativan seems to have no effect and I'm not the sport I loved it last year to enjoy.

Any idea, help me? I have to go boldly to another practice in an hour or so ... Biology'm so important for my schedule is completely packed.